How Long to Cook a Salmon Steak
A salmon steak can be baked or pan-fried for 18 to 25 minutes, depending on how high of a temperature it's cooked at. Different cooking methods will affect how long salmon needs to be cooked. The size of the steak will also affect cook times.
What's the Best Way to Cook a Salmon Steak?
The healthiest and most delicious way to cook a salmon steak is to bake it wrapped in foil, which traps steam. Salmon steaks can also be baked, grilled, or pan-fried.
How Long to Bake Salmon Steaks
If you decide to bake your salmon steak, an average-sized steak in an oven heated to 450 degrees Fahrenheit will need to cook for 18 to 20 minutes.