How long to cook Salmon

How Long to Cook a Salmon Fillet in the Microwave

As long as your salmon is defrosted first, it should be done after 3.5 minutes in the microwave on high. If your fish is still frozen, place it in a plastic bag and submerge it in cool water until it's thawed before cooking it; this can take up to an hour depending on the thickness of the salmon. Then, you can microwave it and have it on the table in minutes. Pair it with rice or salad for a well-rounded and quick meal on a busy weeknight!

It's important to note that cooking any type of fish or seafood in the microwave can be tricky; it's very easy to overcook the food. A more tried and true cooking method for delicious salmon is to bake it in the oven.

Try This Classic Baked Salmon Recipe

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